Fitness Thursday

I love finding at home workouts from fellow bloggers who know what they are talking about! I stumbled across Kate over at Pieces in Progress via pinterest and have am in love with her at home workouts! She has an amazing before and after transformation about her weight loss/ getting healthy lifestyle!

I am planning on using the Arm & Ab workout for my cross-training day on the 6 Weeks to 5k plan I am currently on!

Here is her August Get Fit plan with 3 workout plans for you to follow/ try out! Now I know that it is already August 22, but hey it’s never to late to start!



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